Starting from:

$90+

Costa Rica Reset

***please contact us prior to purchase - pricing per hour of live training/therapy***

Break Through.

From world class facilities, completely integrated coaching & therapy, and the most beautiful nature the world has to offer - Costa Rica has it all.

Acupuncture/Cupping/Tui Na Massage

Sam combines his experience working in a modern athletic setting (Team Acupuncturist for Columbia University Athletics) with experience as a traditional acupuncture apprentice (spending more than 2 years learning under master Japanese Acupuncturist T. Koei Kuwahara) to practice a style of acupuncture that is both authentic and profoundly effective. Also integrating aspects of Zheng Gu Tui Na (Traditional Chinese Bodywork & Bone-Setting), cupping, moxibustion, fire healing & gua sha, receiving treatment once or twice a week will resolve old injuries and change the way you think about performing at 100%.

Daoist Martial Arts, Energy Cultivation & Meditation

A 25th Generation Lay Practitioner of Dragon Gate Daoism and certified teacher of Daoist Gate Internal Arts, Sam has studied in apprentice, live-in training settings under teachers such as Zhou Xuan Yun, Lindsey Wei & Li Shifu in authentic Daoist Martial Arts & Meditation methods. Combining an incredibly nuanced understanding of body mechanics, integrated internal and external health development, and connection to authentic Daoism, the arts of Qigong, Taiji, Xingyi, Bagua and Nei Dan (Daoist Alchemical Meditation) can be practiced for health, martial application, & spiritual development at the same time. Study one or more of these arts to understand the real depth of these ancient practices and how they can transform your life today.

World Class coaching in jumps & sprints

Take your performance to new heights with personalized assessment and coaching. Sam has apprenticed & been mentored by the best of the best track coaches worldwide in American and Soviet methods of coaching, such as Boo Schexnayder (USA) & Alex Ponomarenko (Ukraine). Having coached numerous college national & conference champions, Sam coaches a small group of Olympic contenders and professional basketball players focusing on jumping higher year-round. Contact to coordinate a trip to train with a high powered community, both on and off the track.